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Reducing Allostatic Load using The Mind Body Link 1
Title: Understanding Allostatic Load: The Impact of Stress on Health Stress is an inherent part of life. From deadlines at work to...
Jenny Gilmore
May 3, 20242 min read
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Find About Polyvagal Theory for Recovery and Wellbeing.
Managing our autonomic nervous system can be a key for helping recovery and wellbeing. This is a presentation for York Natural Health. ...
Jenny Gilmore
Mar 17, 20221 min read
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The Autonomic Nervous System, Post Viral States, Research and Recovery
Many Years ago Dr Darrel Ho Yen in his book book better recovery from viral illness described looking for the cause of post viral fatigue...
Jenny Gilmore
Feb 2, 20223 min read
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Surprising Findings About Chronic Pain (3)
Around 1 in 4 of the population in the UK are affected by chronic pain. When acute pain becomes"chronic there are changes in the nervous...
Jenny Gilmore
Sep 8, 20201 min read
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